In badminton game, a serve is an important technique that absolutely must be controlled by the badminton player. Good serve in a badminton game will provide a good opportunity to score points and win the game. In badminton game, there are three types of serve technique, that is short serve, long serve, and flick or a half high serve.
But how did a serve is usually incorporated into two types or forms of serve, that is forehand and backhand serve technique. Each type of implementation will vary according to the situation on the ground game.
The following are some basic techniques serve in badminton game that must be mastered by badminton players. Thus, badminton players can practice some basic serve technique with good coordination, courage, confidence, tolerance, able to work together, respecting opponents, and be willing to share space.
How to Long Forehand Serve in Badminton?
According to Tony Grice, Long serve is a basic serve that is performed by directing the ball high and far, and the ball must be turned around and fall down as close as possible to the back boundary line. The basic technique of Long Forehand Serve can be practiced players in the following way.
The preparation phase
- The racket is held with the forehand position.
- Stand with leg stretched, one leg in front and one behind.
- The ball is held at waist height.
- Weight rests on legs that are behind and the hand that holds the racket in position behind.
- The wrist is flexed.
Phase of implementation
- Weight transferred to the front, use the movement of invert the bottom hand and gently tug on the wrist.
- Make contact with the ball at knee height so that the shuttlecock will soar high and far.
End of movement
- End the motion with the racket pointing up straight with ball movement.
- Cross racket forward and over the shoulder of a hand that is not holding the racket.
- Turn the hips and shoulders forward, the view follows the direction of the ball.
How to Short Forehand Serve in Badminton?
This serve basic techniques can be practiced by badminton players in the following way.
The preparation phase
- The racket is held with a forehand grip technique.
- Stand with legs stretched in front and behind.
- The ball is held at waist height.
- body weight rests on the back foot.
- The hand that holds the racket must be in a position swung backward with the wrist flexed.
Phase of implementation
- Weight transferred to the front foot.
- Pull hands down to make contact with the ball below waist height.
- The hand that holds the racket forward toward the front, just a little wrist movement to push the ball over the net so as to move the ball low over the net.
End of movement
- The movement ends with the racket pointing up straight with ball movement.
- Cross racket over the front of the shoulder that is not holding the racket.
- Turn the hips and shoulders forward and the weight on the front foot.
- The view in the direction of motion of the ball.
How to Backhand Short serve in Badminton?
This serve basic techniques can be practiced by badminton players in the following way.
The preparation phase
- The racket handle with pistol grip technique.
- Standing with position of legs straight, body weight resting on both feet.
- The ball is held at waist height in front of the chest.
- The hand that holds the racket behind the ball crossed in front of the body.
- The wrist which holds the racket bent.
Phase of implementation
- Move the weight on the front or toe.
- Use a little wrist movement to make contact racket with the ball at an altitude thigh by pushing the ball.
- Moving the ball low over the net.
The Basic serve technique include long forehand, short forehand and backhand in badminton can be mastered well by badminton players if diligently practiced.
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